5 results filtered with: Mindfulness - methods
- Books
Mental health advice we wish someone had told us sooner / by Evie + Hattie.
Basch, EvelynDate: [2021?]- Books
136 things to do when you're sad and everything feels hard / by Hattie Porter.
Porter, HattieDate: [201?]- Books
Mindfulness : diverse perspectives on its meaning, origins and applications / edited by J. Mark G. Williams, Jon Kabat-Zinn.
Date: 2013- Books
Keep going.
Porter, HattieDate: [201?]- Books
Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing / Vidyamala Burch and Danny Penman, co-author of the bestselling Mindfulness ; foreword by Mark Williams.
Burch, VidyamalaDate: 2013