Why you don't need dairy / by Juliet Gellatley.

"The must-have guide for anyone who is, or wants to be, dairy-free. Why drinking cow's milk is bad for us and our children; How cow's milk may increase the risk of breast cancer, prostate cancer and bowel cancer ; The latest science on how dairy is linked to heart disease, diabetes, obesity and acne; Cow's milk's got the lot - growth hormones, oestrogen, saturated fat and pus (yes, pus); The suffering of dairy cows and goats - and how it affects our health; Why those who drink the least milk have the strongest bones; Easy sources for plenty of calcium; Colourful calcium chart."--Provided by publisher.