Overcoming insomnia : a self-help guide using cognitive behavioral techniques / Colin A. Espie.

  • Espie, Colin A.
Date:
2010
  • Books

About this work

Publication/Creation

London : Robinson, an imprint of Constable & Robinson Ltd., 2010.

Physical description

xviii, 235 pages : black and white illustrations ; 20 cm.

Series

Contributors

Notes

"Overcoming insomnia and sleep problems: a self-help guide using cognitive behavioral techniques"--Cover.

Bibliographic information

Includes bibliographical references (page 225) and index.

Languages

Subjects

Where to find it

  • LocationStatus
    Medical Collection
    WL108 2010E77o
    		Open shelves

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Identifiers

ISBN

  • 9781845290702
  • 1845290704