Ultra-processed people / Chris van Tulleken.

  • Tulleken, Chris van, 1978-
Date:
2023
  • Books

About this work

Also known as

Sub-title on cover: Why do we all eat stuff that isn't food ... and why can't we stop?

Description

"An eye-opening investigation into the science, economics, history and production of ultra-processed food. It's not you, it's the food. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies? Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good). For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food."-- Publisher's description.

Publication/Creation

London : Cornerstone Press, 2023.

Physical description

376 pages ; 24 cm

Bibliographic information

Includes bibliographical references and index.

Contents

Wait, I'm eating what? -- But can't I just control what I eat? -- Oh, so this is why I'm anxious and my belly aches! -- But I already paid for this! -- What the hell am I supposed to do then?

Languages

Where to find it

  • LocationStatus
    Medical Collection
    WA708 2023T91u
    Open shelves

Permanent link

Identifiers

ISBN

  • 9781529900057
  • 1529900050