TM : discovering inner energy and overcoming stress / Harold H. Bloomfield, Michael Peter Cain, Dennis T. Jaffe in collaboration with Robert Bruce Kory ; foreword by Hans Selye ; introduction by R. Buckminster Fuller.

How medication can reduce stress

London : Unwin Paperbacks, 1978.

xxvii, 292 pages : black and white illustrations, charts ; 21 cm

Originally published: New York : Delacorte Press, 1975.

"TM is a natural way of improving your life. It brings release from frustration, anxiety and fatigue, both mental and physical. It can prevent or relieve nervous conditions such as insomnia, bronchial asthma, headaches and hypertension, and it can help you overcome emotional distress and to cut down or give up smoking or alcohol. Not only does this book, which is introducted by R. Buckminster Fuller, describe the results that are being achieved through TM, results verified by scientific research, but it explains how it enables everyone to get the most out of life."--From back cover.

Includes bibliographical references (pages 263-282) and index.